The BBC website was blocked in HCMC (a legacy of an unfavourable report of political dissidents in 2013) - I don't think GPS signals are blocked in Vietnam but you never know ....
So these figures are extracted from maps and timings.
Friday 20th (Hoi An)
Walking: 3.5km
Swimming: 0.42km
Saturday (Hué)
Walking: 1.6km
Cycling: 16.2km
Sunday (Hué)
Walking: 1.1km
Swimming: 0.04km
Monday (Hanoi)
Walking: 6.7km
Tuesday (Hanoi)
Walking: 2.4km
Wednesday (SaPa)
Walking: 6.3km
Thursday (SaPa)
Walking: 9.8km
Friday ( SaPa)
Walking: 4.7km
Saturday (Halong Bay)
Walking: 1.1km
Swimming: 0.35km
Sunday (CatBa Island)
Walking: 3.3km
Monday (Hanoi)
Walking: 2.1km
Tuesday (Hanoi)
Walking: 5.2km
View from SaPa hotel room:
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